Parmesan Roasted Green Beans are a simple yet delicious side dish where fresh green beans get a crispy, flavorful boost from roasting in the oven with olive oil, garlic, and a generous sprinkle of Parmesan cheese. This recipe transforms ordinary green beans into a crunchy, cheesy delight that complements any meal. Perfect for weeknight dinners or holiday feasts, Parmesan Roasted Green Beans bring both nutrition and taste to your plate with minimal effort.
Quick Facts
| Course | Side Dish |
|---|---|
| Cuisine | American / Italian |
| Difficulty | Easy |
| Servings | 4 |
| Prep Time | 10 minutes |
| Cooking Time | 15 minutes |
| Calories | 120 per serving |
Equipment Needed
Making Parmesan Roasted Green Beans is straightforward but having the right tools helps achieve the best results. Here’s what you’ll need:
- Baking sheet or roasting pan: Preferably rimmed to hold the beans and prevent oil drips.
- Mixing bowl: To toss green beans evenly with oil and seasoning.
- Measuring spoons: For accurate ingredient portions.
- Sharp knife: To trim the green beans.
- Cutting board: For safe and easy prepping.
- Spatula or tongs: To turn green beans during roasting for even cooking.
- Oven mitts: Safety first when handling hot trays.
- Grater (optional): If you want to freshly grate Parmesan cheese instead of using pre-grated.
Having these tools will make your cooking process smoother and safer.
Ingredients
- 1 pound fresh green beans, trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ cup grated Parmesan cheese
- Salt to taste
- Black pepper to taste
- Optional: ½ teaspoon red pepper flakes for a spicy kick
Instructions
- Preheat oven to 425°F (220°C). This high heat helps the beans get crisp and caramelized.
- Prepare green beans: Rinse and trim the ends.
- Toss beans: In a mixing bowl, combine green beans, olive oil, minced garlic, salt, and pepper. Toss until beans are evenly coated.
- Spread on baking sheet: Arrange beans in a single layer for even roasting.
- Roast for 12 minutes: Halfway through, stir or flip beans to avoid burning.
- Add Parmesan: Sprinkle cheese evenly over the beans, then roast another 3 minutes until cheese melts and browns slightly.
- Serve immediately for best crispiness.
Essential Note: Do not overcrowd the baking sheet. Overlapping beans steam instead of roast, resulting in soggy texture.
