Garlic Parmesan Chicken Meatloaf is a healthier version of traditional meatloaf, made with ground chicken. It is seasoned with garlic, Parmesan cheese, breadcrumbs, and herbs like oregano and basil. This dish provides all the comfort of classic meatloaf but with a lighter protein option. It’s also baked in the oven, making it an easy, hands-off dinner.
Preparing Garlic Parmesan Chicken Meatloaf takes about 10-15 minutes of prep time. The cooking time is typically 40-45 minutes, depending on your oven. If you’re looking for a quick and hearty meal, this recipe fits perfectly. You can also make it in advance and store it for later, making it an ideal choice for busy weeknights.
Many have found this Garlic Parmesan Chicken Meatloaf to be a great go-to recipe for both beginners and seasoned home cooks. The flavors are simple yet delicious, and it’s a great way to introduce chicken into a beloved classic. It’s easy to prepare, even for those with little cooking experience, and offers a satisfying meal without too much effort. The garlic and Parmesan combination makes it irresistible, and it’s always a hit at family dinners.
Why You’ll Love It Garlic Parmesan Chicken Meatloaf
- Flavor-packed: The combination of garlic and parmesan gives the meatloaf a rich, savory flavor that will satisfy your taste buds with every bite. The balance of these ingredients makes it a crowd-pleaser.
- Easy to make: This recipe is simple to prepare with minimal ingredients. It’s a perfect go-to meal for busy weeknights, and you can even make it ahead for leftovers.
- Healthy twist: Unlike traditional meatloaf, this recipe uses chicken, making it a lighter, healthier option without sacrificing taste. It’s great for those who want to enjoy a delicious yet nutritious meal.
Ingredient Notes for a Garlic Parmesan Chicken Meatloaf
- Ground Chicken: The main ingredient, ground chicken, provides a lean protein base. It’s tender and perfect for forming a moist meatloaf.
- Egg: This helps bind the ingredients together, making the meatloaf firm and hold its shape while cooking.
- Parmesan Cheese: Adds a rich, nutty flavour and a little saltiness to the meatloaf. Parmesan is a must for that delicious cheesy bite.
- Garlic: Fresh garlic gives a bold and aromatic flavour. It enhances the savoury profile of the meatloaf.
- Breadcrumbs: These act as a filler, absorbing moisture to keep the meatloaf from being too dense, adding texture and lightness.
- Onion: Adds sweetness and a mild crunch to balance the flavours, complementing the garlic and cheese.
- Fresh Parsley: Fresh parsley brightens the meatloaf, providing a hint of earthiness and a pop of colour.
- Dried Oregano: A pinch of dried oregano adds a fragrant, herby flavour that pairs perfectly with the garlic and cheese.
- Dried Basil: Like oregano, dried basil adds an aromatic herbaceous note, giving the meatloaf a Mediterranean twist.
- Salt & Black Pepper: Essential seasonings to bring all the flavours together. Adjust to your taste.
- Milk: The milk helps moisten the mixture, keeping the meatloaf soft and juicy.
- Olive Oil: Used for greasing the pan and adds a slight richness and flavour to the meatloaf.
Helpful Tips and Add Your Touch
When preparing Garlic Parmesan Chicken Meatloaf, it’s important to choose high-quality chicken to ensure a juicy and flavourful outcome. Fresh ingredients like garlic, Parmesan cheese, and herbs can elevate the flavour profile. Always make sure to blend the mixture thoroughly but avoid overmixing to keep the meatloaf tender.
To enhance your Garlic Parmesan Chicken Meatloaf, consider adding a personal twist. Try experimenting with different seasonings or herbs like thyme or rosemary. These can complement the garlic and Parmesan, giving the dish a unique flavor. Don’t be afraid to adjust the seasoning to match your taste.
For a crispier texture, you can top the meatloaf with a bit of extra Parmesan cheese before baking. This adds a golden, cheesy crust that enhances both texture and flavour. You could also add a drizzle of olive oil for a richer taste that makes each bite even more satisfying.
Garlic Parmesan Chicken Meatloaf Variation
For a different twist, try adding some vegetables like spinach, mushrooms, or bell peppers to your Garlic Parmesan Chicken Meatloaf. These ingredients will not only boost the nutritional value but also add more layers of flavour. You can also swap out the breadcrumbs for almond flour to make the recipe gluten-free. Additionally, for extra cheese lovers, top the meatloaf with mozzarella cheese and bake for a few more minutes until melted and bubbly.
How to Serve Garlic Parmesan Chicken Meatloaf
Garlic Parmesan Chicken Meatloaf can be served in many ways. It pairs wonderfully with a side of roasted vegetables, mashed potatoes, or a simple green salad. If you prefer, you can slice it and serve it in sandwiches or wraps for a tasty lunch. For a light meal, serve it with steamed rice or quinoa for a healthier option.
Storage Options
If you have leftovers, you can store your Garlic Parmesan Chicken Meatloaf in an airtight container in the fridge for up to 3-4 days. You can also freeze the meatloaf for longer storage. To freeze, wrap the meatloaf in plastic wrap or foil, and place it in a freezer-safe bag or container. It can be kept in the freezer for up to 3 months. When you’re ready to enjoy it again, simply thaw it in the fridge overnight and reheat in the oven.
FAQs About Garlic Parmesan Chicken Meatloaf
How do I make garlic parmesan chicken meatloaf?
To make garlic parmesan chicken meatloaf, simply mix ground chicken, garlic, parmesan, breadcrumbs, eggs, and seasonings. Then, bake the mixture in a loaf pan until golden brown and cooked through.
Can I use ground turkey instead of chicken?
Yes, ground turkey can be used as a substitute for chicken in garlic parmesan meatloaf. It will still provide a similar texture and flavor, with a slightly leaner profile.
How long should garlic parmesan chicken meatloaf bake?
Bake garlic parmesan chicken meatloaf for 45-50 minutes at 375°F (190°C). Be sure to check that the internal temperature reaches 165°F (74°C) for safety.
Can I freeze garlic parmesan chicken meatloaf?
Yes, you can freeze garlic parmesan chicken meatloaf. Wrap it tightly in plastic wrap and foil, then store in the freezer for up to three months for easy future meals.
Garlic Parmesan Chicken Meatloaf Recipe
Ingredients
- 1 ½ lbs ground chicken lean
- 1 large egg
- ½ cup grated Parmesan cheese
- 3 cloves garlic minced
- 1 cup breadcrumbs preferably Italian-style for extra flavour
- 1 small onion finely chopped
- 2 tbsp fresh parsley chopped
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup milk
- 1 tbsp olive oil for greasing the pan
Method
- Preheat Your Oven: Set the oven to 350°F (175°C) and let it heat up while you prepare the meatloaf.
- Prepare the Meat Mixture: In a large mixing bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, minced garlic, onion, parsley, oregano, basil, salt, and pepper. Pour in the egg and milk, and use your hands or a spatula to mix everything together thoroughly.
- Shape the Meatloaf: Grease your loaf pan with olive oil to prevent sticking. Then, transfer the meat mixture into the pan and press it down gently to form a loaf shape. Ensure the meat is evenly distributed in the pan.
- Bake: Place the pan in the oven and bake for about 40-45 minutes or until the meatloaf is cooked through and reaches an internal temperature of 165°F (74°C).
- Serve: Once your meatloaf is done, let it rest for about 10 minutes before slicing. This allows the juices to settle and makes it easier to cut.