Pumpkin Pie Hummus is a twist on classic hummus, incorporating pumpkin puree and warm spices. It’s a creamy, smooth dip that captures the flavors of pumpkin pie without the crust. Chickpeas, tahini, maple syrup, and fall spices blend together to create a healthy snack or appetizer.
Preparing Pumpkin Pie Hummus is quick and easy. With a few simple ingredients, you can have a batch ready in about 10 minutes. It’s a great choice for last-minute gatherings or when you’re craving something seasonal and flavorful.
This Pumpkin Pie Hummus has become a favorite during the fall months. The combination of chickpeas and pumpkin creates a surprisingly rich texture, while the spices add a comforting touch. Whether served as a dip or spread, it always gets rave reviews and is perfect for cozy gatherings.
Why You’ll Love It Pumpkin Pie Hummus
- Perfect Fall Flavor: Pumpkin Pie Hummus brings the best of autumn flavors together. It combines creamy pumpkin with sweet spices like cinnamon and nutmeg. This blend gives a comforting, cozy taste, making it perfect for fall.
- Healthy and Nutritious: Packed with protein and fiber, pumpkin pie hummus is a nutritious snack. It offers a healthy alternative to traditional dips, keeping you full while satisfying your sweet tooth with minimal sugar.
- Easy to Make: This recipe is quick and simple. With just a few ingredients, you can whip up a delicious snack in no time. It’s a perfect option for busy days or when hosting guests.
Ingredient Notes for Pumpkin Pie Hummus
Here is a quick guide to each ingredient you need to make pumpkin pie hummus. These notes help you understand why each item matters and how it shapes the flavor.
- Cooked chickpeas: They make the base of your pumpkin pie hummus. They give it a smooth, creamy texture.
- Pumpkin puree: This adds rich fall flavor and a soft, silky feel. It also makes the pumpkin pie hummus taste warm and cozy.
- Maple syrup: It brings natural sweetness. It balances the spices in the pumpkin pie hummus.
- Tahini: It adds a nutty taste and helps the dip stay creamy.
- Cinnamon: It gives that classic pumpkin spice flavor.
- Ground nutmeg: It adds a warm, sweet note.
- Ground ginger: It brings a little kick that brightens the pumpkin pie hummus.
- Salt: It sharpens all the flavors.
- Water: Add a little to adjust the texture so your pumpkin pie hummus stays smooth and easy to dip.
Helpful Tips and Add Your Touch
Creating pumpkin pie hummus is a fun and delicious twist on traditional hummus. Start by blending chickpeas with pumpkin puree, tahini, and a touch of cinnamon and nutmeg. This combination captures the essence of fall and adds a creamy, sweet flavor to your hummus.
Don’t be afraid to experiment with your pumpkin pie hummus recipe! You can add maple syrup for a sweeter taste or mix in a bit of vanilla extract to enhance the flavor. Adjust the spices like cloves or allspice based on your personal preferences for a unique touch.
For a smoother consistency, blend the hummus longer or add a bit of water or olive oil. The texture should be light and creamy, perfect for dipping crackers, apples, or vegetables. You can even use it as a spread on toast or sandwiches.
Pumpkin Pie Hummus Variation
You can customize Pumpkin Pie Hummus to your taste. Add a dash of maple syrup or honey for extra sweetness. If you prefer a thicker texture, add more pumpkin puree or a handful of oats. For a spicier kick, try a pinch of cayenne pepper or cinnamon to enhance the flavor.
How to Serve Pumpkin Pie Hummus
Pumpkin Pie Hummus is perfect when paired with fresh vegetables, like carrot sticks, cucumber slices, or celery. You can also serve it with whole wheat crackers, pita chips, or sliced apples for a refreshing touch. It’s a great option for a light snack or party appetizer.
For a dessert-like treat, try spreading the hummus on toast or topping pancakes and waffles. You can also serve it with graham crackers or ginger snap cookies for a sweet twist that mimics pumpkin pie but in a healthier form.
Storage Options
Store Pumpkin Pie Hummus in an airtight container in the fridge for up to 5 days. If you’d like to keep it fresh longer, you can freeze it for up to 3 months. Just make sure to let it thaw in the refrigerator overnight before serving again.
FAQs About Pumpkin Pie Hummus
Is pumpkin pie hummus healthy?
Yes, pumpkin pie hummus can be a healthy snack option as it’s made from chickpeas, which are high in protein and fiber. It also contains the nutritional benefits of pumpkin, including vitamins A and C.
Can I eat pumpkin pie hummus with chips?
Absolutely! Pumpkin pie hummus pairs well with crispy pita chips, apple slices, or even graham crackers. It’s a versatile dip that adds a sweet and savory twist to your snack routine.
How do I make pumpkin pie hummus at home?
To make pumpkin pie hummus at home, blend cooked chickpeas, pumpkin puree, cinnamon, nutmeg, vanilla, and a bit of maple syrup in a food processor. You can adjust the spices and sweetness based on your taste.
How long does pumpkin pie hummus last?
Pumpkin pie hummus can last in the fridge for about 5 to 7 days when stored in an airtight container. Make sure to check for any changes in smell or texture before consuming it.
The Best Pumpkin Pie Hummus Recipe
Ingredients
Method
- Prepare the Food Processor: Place the drained chickpeas, pumpkin puree, tahini, maple syrup, cinnamon, nutmeg, ginger, and a pinch of salt into the food processor.
- Blend It All Together: Process everything until it’s smooth and creamy. If the mixture is too thick, slowly add water, one tablespoon at a time, until you reach your desired consistency.
- Taste and Adjust: Give your hummus a quick taste. Add more maple syrup if you want it sweeter, or more spices for extra warmth. If you like a hint of vanilla, you can stir in a little vanilla extract at this stage.
- Serve: Transfer the hummus to a serving bowl. You can drizzle a bit of maple syrup on top or sprinkle cinnamon for extra flair.
- Chill (Optional): If you have time, chill the hummus for about 30 minutes to enhance the flavors.