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Turkey Taco Soup

Easy Turkey Taco Soup Recipe

Turkey Taco Soup is a flavorful, comforting soup made withlean ground turkey, beans, vegetables, and taco-inspired seasonings. It’s ahealthier twist on traditional taco flavors, using turkey instead of beef for alighter, yet satisfying meal. The soup combines the best ingredients of a tacointo a warm, easy-to-eat dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Course: Soup
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground turkey lean
  • 1 medium onion chopped
  • 1 bell pepper chopped
  • 2 cloves garlic minced
  • 1 can 15 oz diced tomatoes (with juice)
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 15 oz black beans, drained and rinsed
  • 4 cups low-sodium chicken broth
  • 1 packet taco seasoning or use homemade seasoning
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • ½ tsp paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil

Equipment

  • Large Pot or Dutch Oven
  • Wooden Spoon
  • Measuring spoons and cups
  • Can Opener
  • Knife and Cutting Board
  • Strainer (optional)

Method
 

  1. Heat olive oil in a large pot over medium heat. Add the chopped onion and bell pepper. Sauté for 3-4 minutes until they soften.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Add the ground turkey to the pot. Cook, breaking it up with a spoon, until browned and cooked through (about 5-7 minutes).
  4. Stir in the taco seasoning, cumin, chili powder, and paprika. Mix well to coat the meat and vegetables evenly with the spices.
  5. Add the diced tomatoes (with juice), kidney beans, black beans, and chicken broth. Stir everything together and bring to a simmer.
  6. Simmer for 20-25 minutes. Let the soup cook, allowing all the flavors to blend together.
  7. Taste and adjust seasonings. Add salt and pepper as needed.
  8. Serve with a dollop of sour cream, shredded cheese, tortilla chips, or fresh cilantro if desired.

Notes

Feel free to customize your Turkey Taco Soup based on personal preferences. Add more or less of your favorite spices, or throw in extra veggies like corn, zucchini, or spinach. This soup is versatile, so don’t be afraid to make it your own!