Ingredients
Equipment
Method
- Sauté the Aromatics: Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Add the diced onions and cook for about 5 minutes, until they are softened and translucent. Add the minced garlic and cook for another minute, until fragrant.
- Cook the Butternut Squash: Add the chopped butternut squash to the pot and sauté for another 5-7 minutes. Stir occasionally to prevent sticking. The squash should start to soften, but it doesn’t need to be fully cooked at this point.
- Add the Stock and Spices: Pour in the vegetable broth, cinnamon, nutmeg, salt, and pepper. Stir everything together. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the butternut squash is completely tender and easily pierced with a fork.
- Blend the Soup: Once the squash is soft, use an immersion blender to blend the soup directly in the pot until smooth. If you’re using a regular blender, carefully transfer the soup in batches, blending until smooth.
- Add Sweetness: Stir in the maple syrup if you want a touch of sweetness. Taste the soup and adjust the seasonings if needed—sometimes a little extra salt or pepper is all it needs.
- Serve: Ladle the soup into bowls, garnish with a drizzle of olive oil, a dollop of sour cream, or a sprinkle of roasted pumpkin seeds. Serve immediately and enjoy the cozy, comforting goodness!
Notes
If you prefer a chunkier soup, you can blend only half of the soup, leaving the rest with small pieces of squash. For an extra creamy texture, feel free to add a splash of heavy cream or coconut milk after blending. To make the soup even heartier, consider serving it with warm, crusty bread on the side.